Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Our Adult Kickboxing + Defense classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our Kickboxing + Defense classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
It's all about heart here! The team at Elite is 100% dedicated to the success and comfort of their students and instructors. You could find a few other places just as committed but surely not more so. Lori puts everything she's got into making this studio outstanding!
I absolutely love this dojo! It has been such a joy to be able to participate in a class where I learn true martial arts and incredible techniques, as well as become part of the family through all of our activities. I've been in the dojo for a few years and it is by far my favorite I have ever been to and thanks to my Elite Martial Arts family, I am more determined than ever to persevere through any obstacle and keep my principles and dreams alive and strong! My life has been changed thanks to this wonderful place and I'm so grateful to be considered an EMA family member and I'll always love this remarkable martial arts school!
Everyone at Elite Martial Arts is amazing, from the owners to the instructors to the staff. We love Elite, and there are so many wonderful things that my family and I can say about it. This is a family place, and there is something for everyone. You are never a number at Elite. Everyone there knows your name and has an invested interest in your progress. If you have ever thought about martial arts for you or someone in your family then you have to give Elite Martial Arts a try!
Connect with our award-winning team to grab one of only 30 spots. We have innovative program options for pandemic-responsible training.
CLAIM YOUR 7 DAY TRIAL
Connect with our award-winning team to grab one of only 30 spots. We have innovative program options for pandemic-responsible training.Get Started Today